Everything You Should Know about Silent Asthma

There are fewer details about silent symptoms and signs of asthma. Medical professionals refer to these silent symptoms as “silent Asthma”.

The most common sign of asthma is coughing with a significant sound as wheezing. But apart from this, there are many other symptoms that indicate the diagnosis of asthma. Some of these signs are:

  • Chest tightness
  • Shortness of breath

These symptoms are termed silent symptoms as they do not make any noise and are not specifically notable. Since these silent symptoms are not easily recognizable, medical professionals hardly take them seriously and use them to diagnose asthma. 

Other so-called “silent” symptoms include:

  • Fatigue
  • Rapid, shallow breathing
  • Yawning or sighing
  • Difficulty sleeping
  • Recurrent respiratory infections, including colds

Everything You Should Know about Silent Asthma

However, these are not specifically termed as clinical signs of asthma. Such signs may also contribute to other lung diseases.

But to be on the safe side, consult a doctor if you experience any of these signs. Early intervention and treatment are always better. 

Can You Get Rid of Asthma?

As asthma is a chronic condition, you get to live with it for the rest of your life. Yet, it doesn’t mean you can’t carry on with a normal life. With proper management, you can relieve the symptoms of asthma. Contrary to common belief, asthma cannot be cured, but it can be controlled.

You can have a better chance of controlling asthma by early diagnosis and proper treatments. With regular and proper treatment, asthma people can have fewer and less severe asthma attacks.

Usually, inhalers are used in relieving symptoms of asthma. Inhalers like Flovent helps a lot in relieving asthmatic attacks. Check out more information regarding asthma relief inhalers at https://www.90daymeds.com/product/flovent-inhaler/.

Reliever inhalers like Flovent help in treating symptoms of asthma as they occur. Consult a medical professional if you need to use an inhaler. They might suggest more treatments and medicines for relief.

Also Read: 3 Causes of Workplace Stress and Ways to Avoid Them

Risk Factors

  • Pregnancy
  •  Obesity
  •  Allergies
  • Environmental factors
  • Smoking
  • Hormonal factors
  • Stress
  • Genetic factors

Controlling asthma symptoms

To help with relieving asthma symptoms, you may consider:

  • Yoga
  • Note asthma triggers and reduce exposure
  • Keep away from pets and furry animals
  • Avoid foods with sulfites such as beer, shrimp, processed potatoes
  • Deep breathing exercises
  • Natural herbs
  • Ginkgo extracts
  • Fish oil supplements

Extra Tips

  •         Use an inhaler regularly
  •         Keep your house dust-free
  •         Lose excess weight
  •         Check your medicines, see if any medicine is causing symptoms of asthma
  •         Quit smoking and alcohol
  •         Seek out self-care health tips that might help in keeping yourself fresh
  •         Exercise regularly
  •         Eat healthily
  •         Avoid going outdoors during the high pollen season
  •         Get vaccinated
  •         Get proper sleep
  •         Avoid vigorous physical activities that might trigger asthma attacks

Before taking any herbs or medicines, make sure to consult your doctor as some medicines and self-treatments might trigger asthma attacks or worse.

Also Read: Why Should You Consider Ayurvedic Medicine Over Modern Medicine?

Medical professionals suggest many other treatment plans according to your physical needs that can help relieve silent symptoms of asthma.

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