Sexual health is a topic that many people prefer not to talk about. But sexual problems can affect men and women and lead to difficulties in intimacy.
Men are especially more inclined to hold off visiting a medical professional for treatment, fearing embarrassment or afraid to admit that they cannot satisfy their partners anymore.
Premature ejaculation and erectile dysfunction are the most common problems among men. Fortunately, if you think you’re one of them, help is available.
This post will tell you everything you need to know about erectile dysfunction, how to diagnose symptoms, available treatments, and takeaway home advice to control your problem. So if you’re ready to get your sex life back on track, read on!
What is Erectile Dysfunction(ED), and the Common Symptoms?
Erectile dysfunction (ED) is when you cannot either get or keep an erection firm during sex.
Having erection issues at times isn’t necessarily a cause for concern.
However, if erectile dysfunction is constant, it can cause stress, lead to low self-confidence, and lead to relationship problems.
The common symptoms of erectile dysfunction are:
- Trouble getting an erection.
- Trouble keeping an erection
- Reduced sexual desire
- Feelings of embarrassment or guilt
- Low self-esteem
What Causes Erectile Dysfunction, and How Is It Diagnosed?
An erection occurs when blood fills the penis. Usually, when a man becomes sexually aroused, blood vessels, muscles, nerves, and hormones work together to create an erection. Symptoms of ED can arise when this process stops.
Some men experience symptoms only occasionally. For others, the symptoms remain constant and interfere with their sexual relationships.
Causes can be physical like diabetes, heart disease, hypertension, multiple sclerosis. Sometimes medications like diuretics, antihistamines, and antidepressants can cause erectile dysfunction.
How is Erectile Dysfunction Diagnosed?
A doctor, such as a urologist, diagnoses erectile dysfunction (ED) with a medical/sexual history and mental health and physical exam.
You might find it difficult to talk with a health care professional about ED.
However, remember that having a healthy sex life equals a healthy life. The more your doctor knows about you and understands your struggles, the more likely they can help treat your condition.
If you’ve been experiencing depression or negative thoughts, it’s crucial to face them before things worsen. Stress hormones can impact your performance and cause difficulty getting or maintaining an erection.
That’s why It’s essential to seek help from a qualified professional as soon as possible. If you’re a resident of Washington, you can reach out for an erectile dysfunction treatment in Seattle to help you get your life back on track and enjoy healthy sexual intimacy again.
What Questions Can You Expect When Visiting a Doctor?
When visiting a practitioner, remember that they’re trying to help you, so be prepared for intimate questions about your personal life.
Don’t sugarcoat or underestimate your symptoms or experience in your daily life since this can impact your overall diagnosis and treatment.
If the doctor misdiagnoses you, you can face more problems in the future and have to resort to more invasive procedures.
Some of the most common questions doctors will ask to include:
- What would you rate your confidence in getting and keeping an erection?
- How often is your penis firm during intercourse or when you have erections from sexual stimulation?
- Do you find sexual intercourse satisfying?
- Do you have an erection once you wake up in the mornings?
- How would you rate your level of sexual desire?
- Have you done any prior surgeries or treatments that might have damaged your nerves near the penis?
- Are there any prescription or over-the-counter medicines you take?
- Do you use any illegal drugs, drink alcohol, or smoke?
What Sorts of Physical Exams Are Done?
A health care practitioner may ask you some personal questions and use a questionnaire to help diagnose any psychological or emotional issues causing your ED.
The doctor may also ask your sexual partner questions about your relationship and how it may affect your ED.
They will perform a physical exam to help find out the underlying causes of your ED.
During the physical exam, the doctor checks your member:
- To find out if your penis is sensitive to touch. If there’s a sensitivity issue, there might be a problem with your nervous system.
- To find out if there are any physical abnormalities. For instance, Peyronie’s disease causes the penis to bend or curve erect.
The doctor also might check other parts of your body for extra hair or breast enlargement, which can result from hormonal issues.
Moreover, your blood pressure and pulse in your wrist or ankles are checked to see if you’re suffering from circulation problems.
How is ED treated?
Most men with ED can take one or more medications in combinations that enhance sexual response in different ways.
Some doctors may prescribe medications called phosphodiesterase type 5 (PDE5) inhibitors, including sildenafil (Viagra), tadalafil (Cialis), and vardenafil (Levitra).
Other treatment options include vacuum pumps, injections to help you get and keep an erection, and a penile prosthesis.
Remember to consult your doctor before buying any medication or going under surgery.
How to Improve Your Mood at Home to Control ED?
You can improve your mood and help cope with depression or anxiety on your own by exercising more, eating a healthy diet, limiting the amount of alcohol you drink, and getting enough sleep.
Maintaining an active lifestyle, including regular exercise and physical activity, is vital to mental health. Many people find activities such as jogging, cycling, yoga, hiking, dancing, and other activities that get your heart pumping are beneficial.
Get plenty of sleep. Good sleep is vital for good mental health. Everyone has problems sleeping now and then. But if you regularly have trouble either falling asleep or staying asleep, you should talk to a doctor about it.
Decrease the amount of alcohol you drink. While small amounts of alcohol can be relaxing, too much can cause mood swings and depression.
Seek professional help for ED as soon as possible If your ED is caused by stress or anxiety, some simple lifestyle changes may do the trick.
However, remember that it may take time to overcome the psychological issues causing your ED. It’s important not to lose hope and continue living your life—and enjoying sex—while you work on overcoming your ED.